For more than 30 years I have been working with women who are neither competitive athletes nor want to work out in the gym. They are only interested in getting rid of their physical complaints, getting a sexy body in the shortest possible time and keeping these results permanently.
What actually is Snooze?
I developed this training method inspired by the Snooze function on my mobile phone. Unlike the standard gym, with the Snooze method you don´t train by repetitions, but by time. A completely new training experience!
This unique training method is perfectly customised to the demands and targets of women! Regardless of whether you are aiming for freedom from complaints, health training or body shaping - the Snooze method adaps perfectly to your demands. So you can easily achieve your targets!
Experience how pleasant and effective training can be!
BACK TO LIVELINESS!
This is what awaits you in the Snooze Club:
- professional support
- 33 years of international professional experience
- customised movement charms developed by me
- eliminate physical discomfort and posture problems
- improved joint mobility and overall mobility
- improved strength endurance supports physical resilience in everyday life
- optimised fat metabolism for the desired figure
- improved body awareness and vitality
- fast and sustainable results
You can easily integrate the charms into your everyday life.
Become a member of the SNOOZE CLUB and let´s start your vital life together!
